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Dental Health and Wellness



Why dental health means wellness?

Dental health professionals insist that we take care of our mouth in general, and teeth in particular. The reason is not only to make us spend money on hygiene products and dental treatments, but to protect our state of health in all senses, since it is known that there is a relationship between certain diseases and teeth that are not being treated as they should be.

Apart from the consequences on nutritional status, poor dental health can also negatively affect communication skills and self-esteem.

What are the most common oversights of people regarding their dental health?

Stop visiting the dental health services because you do not have any urgency or pain, is one of the most frequent mistakes of people. They usually attend dental appointments when they have some discomfort, but if they do not have it, they can spend years without visiting the dentist and this causes a series of common and common problems that are triggered by major oral complications such as tooth loss, gingivitis or halitosis (bad breath).

Likewise, it is important to care of the family dental health from an early age to the dentist to start a dental prevention campaign and avoid later problems in the adult. If pregnant mothers were aware of this, we would avoid dental problems in children and adults.

Another of the most frequent oversights is not to brush after every meal, and especially at night, brushing at night is the most important to achieve a good maintenance of oral hygiene and health, because sleeping with food waste is one of the main factors for dental damage.

Why? Because often, during the postoperative period of these and other interventions, an adequate cleaning of the mouth is stopped, which can create a very serious problem. Infections, inflammations that spread to the mouth and other conditions result in a dangerous cocktail, which if not treated properly can become future health problems. It does not always happen, but cleaning should not be left out in any way.

A poorly maintained mouth is a focus of infections.

According to the dental health associates, almost all the adults of the world, regardless of their origin, social status or income level, suffer from cavities. Also other diseases such as periodontists are widespread. Neglecting signals is very dangerous, since dental infections lead to loss of parts and heart problems. The first can be solved with dental implants, but a heart condition is not so easy to fix, especially when it has become chronic. So you should be very alert to certain signs, such as pain or inflammation in the teeth.

The teeth have a lot to do with your state of health, so you can not neglect this part of your body under any circumstances.

Dental diseases cause economic and social problems because the treatments are expensive and the pain of teeth causes casualties in school (children) and at work (adults).

A healthy mouth and teeth are an important part of a child’s well-being. Adding a dental professional as a resource to your support system can provide ongoing peace of mind for your entire family.

First dental health

  1. Brush twice a day, once in the morning and once in the evening. It would also be good at noon if possible.
  2. Good brushing does not lie in strength, but in technique: for 2 or 3 minutes, move the brush gradually.
  3. Clean your tongue too.
  4. If the meals are sweet and you can do it, brush them.
  5. Using mouthwash is also positive for your oral health.
  6. Use thread or floss once a day, preferably at night.
  7. A secret to help have cleaner teeth is to eat apple.

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